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Elevate Power Core

PERSONAL TRAINER IN MUMBAI

20+ YEARS OF EXPERIENCE

K11 CERTIFIED

YOUR FITNESS, OUR EXPERTISE

WHO WE ARE

With 20+ years of experience in the fitness industry, Elevate Power Core is led by a K11 Certified Master Trainer with additional certifications in Special Population Training and Rehabilitation.
Our expertise includes weight training, strength training, muscle building, fat loss, HIIT, functional training and mobility work. Every session is designed around your needs and fitness level, so you progress safely and effectively.

Why Choose Elevate Power Core? for Personal Training at Home in Mumbai

Skip the commute and the crowded gym. Your trainer comes to your home in South Mumbai with a plan built around your body, your goals and your schedule. Every session is one-on-one, so your form is corrected in real time and your progress is tracked week after week.

Customized Programs for Your Goals

Before you start, we learn your goals, fitness level, medical history and any injuries. Your program then adjusts as you improve, whether you want to Lose fat and keep it off. Build muscle and strength, Improve mobility, balance and endurance, Train safely around an injury or health condition.

Why Clients Stay With Us for Years

Truly personalized plans, never copy-paste workouts
Safe progressions and modifications for every level
Coaching, motivation and accountability at every session
Convenient home training in Colaba, Cuffe Parade, Malabar Hill, Kemps Corner and Breach Candy.

Service

Personal Training at Home

One on one fitness coaching tailored to your goals, session designed around your body, fitness level and goals.

Weight Training

Build strength, improve muscle tone, and develop a stronger, fitter body. Build Strength. Sculpt Your Body. Transform Yourself.

Fat Loss Training

Personalized workout programs focused on fat loss, fitness, and sustainable lifestyle changes with diet.

Mobility Training & Drills

Improve flexibility, joint mobility, movement quality, and body control.

Rehab & Special Population Training

Exercise guidance tailored to individual needs, with a focus on safe and appropriate movement.

Muscle Building

Structured workouts designed to support muscle growth, strength development.

Strength Training

Progressive training to help you build functional strength, power, and overall fitness.

HIIT Training

High-intensity workouts designed to improve cardiovascular fitness, endurance, and calorie burn.

Functional Training

Improve strength, mobility, balance, coordination, and everyday movement.

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Neela Bhatia profile picture
Neela Bhatia
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Nadeem is a very good trainer and he puts in a great effort in his work. He is very disciplined in his work and he has a good knowledge also. He encourages his clients in a very positive manner to train.
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Saumil Gandhi profile picture
Saumil Gandhi
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Fantastic trainer, i have been working out with him for 8 years now
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fatema04
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Nadeem is an excellent trainer with not only good knowledge on physical fitness but very good work ethics.
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Mazher Hoosein profile picture
Mazher Hoosein
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Nadeem is a wonderful trainer ! He keeps up with latest trends in exercise techniques & nutrition & most importantly keeps us motivated !
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Shabana Hoosein
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Nadeem is the most fantastic trainer ! He is very knowledgeable, understands each persons goals and limitations and pushes you to be the best version of yourself. My husband and I cannot imagine training with anyone else !
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Tanya Desousa profile picture
Tanya Desousa
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Nadeem is an excellent trainer who is an expert in multiple workout options like weight training HIT and medical rehab training. Assured fat loss and a complete transformation guaranteed..
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Shabnam Tambawala profile picture
Shabnam Tambawala
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I've been training with Nadeem since 6 months and I've seen tremendous change in my form and workout performance...His enthusiasm to teach is so infectious that it keeps me motivated to only push myself more... I'm truly grateful for a trainer like him.
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Ashraf Ali
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Wow
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Rafat abbas
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⭐️ Best Trainer in Town – Nadeem sir ! ⭐️ Nadeem sir is hands down the best gym trainer in the area! His workouts are always effective, motivating, and tailored to your goals. He pushes you just the right amount and makes fitness fun and consistent. Thanks to him, I feel fitter and more confident every . Highly recommend 👌

Your Stronger Self Starts Today!

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Client Testimonial

★★★★★

I joined Nadeem Sir after a series of bad experiences. He truly understood my problem, my goals and my body type. I look forward to my workouts. I have seen so many changes in my body and feeling fitter! I went through a surgery too, and I bounced back quickly because of all the strength training we have been doing. Absolutely recommend him if your goal is to be fit and fine. 10/10!

Aayushi Nair
★★★★★

Nadeem has been a dedicated and knowledgeable trainer. He has helped me build strength and endurance through his technical expertise and consistent encouragement. Highly recommended !

Mazher
★★★★★

Nadeem sir is extremely knowledgeable, his workouts are challenging and fun at the same time. He will make sure you complete the set. He is very motivating and very accommodating. Highly recommend him 🙂

Jhalak Nagpal
★★★★★

Nadeem is an excellent and knowledgeable gym trainer. He takes the time to understand your fitness goals, personal preferences, and medical history before designing a customised workout programme. His thoughtful and personalised approach makes you feel confident that your fitness journey is in good hands. Highly recommend Nadeem to anyone looking for a dedicated and professional trainer!

Jayashree
★★★★★

Nadeem is absolutely the best trainer! .very professional, knowledgeable, and supportive.I know him from last 10 years.His guidance, motivation, and personalized training sessions have helped me stay focused on my fitness goals.Phenomenal Training & Real Results! Training.He will also ensure that you can see visible difference within a short period of time.Highly recommended.

Nasir Husain
★★★★★

Nadeem is the fantastic trainer, past two years he is training me , he is knowledgeable, friendly his guidance and motivation has made my fitness journey easy . He has trained both my kids too . I highly recommend Nadeem as a fitness coach .

Hema Bulchandani
★★★★★

Best Fitness Coach.. I've been training with my fitness coach for 15 years, and his dedication, expertise, and personalised guidance are exceptional. He is highly motivating and truly committed to helping me achieve my fitness goals. Highly recommended!

Abbas
★★★★★

Getting training at home is very a personal journey for everyone, Nadeem makes it extremely easy to start for a novice and more importantly continue, he ensures that the training suits your previous experience, body type and goals. He will also ensure that you can see visible difference within a short period of time. Absolutely the best trainer I have ever experienced, keep up the great work.

Arjun Gupta
★★★★★

I used to train regularly with Coach Nadeem back in 2015, then I moved houses and could not continue, got in the worst shape of my life, tried many other trainers and diets, but in 2023, I contacted him again and restarted training with him. As expected, I’m back on my journey to achieving my maximum potential with his personal training. He has a way with fitness that just works! He understands strength very well, he knows exactly how to pace it, when to push you without throwing you off your routine or progress and steadily improving your workout as per your own specific bodily requirements. I am a difficult client, I am lazy and tired most of the time! But he still manages to bring the best out in me. Par excellence!

Nandini Pathak
★★★★★

Nadeem is a brilliant trainer. He is very knowledgeable and experienced and also very attentive. His knowledge of training and diet is also amazing. It was a joy to train with him and I recommend him highly.

Akshay
★★★★★

Phenomenal Training & Real Results! Training with Nadeem has been an absolute game-changer for my fitness journey. His K11 certification and over 20 years of experience truly shine through in every single session. He doesn't just give you a workout; he designs a personalized, strategic plan tailored perfectly to your body and goals. Nadeem brings an incredible balance of deep technical knowledge, safety, and motivation to the gym floor. He knows exactly how to push you past your limits while ensuring your form is absolutely flawless. Whether you are looking to build strength, improve mobility, or completely transform your lifestyle, Nadeem is the ultimate expert to get you there. If you want a passionate, elite trainer who genuinely cares about your progress, look no further than Nadeem. I cannot recommend him highly enough!

Akbar Shroff
★★★★★

I have been training with Nadeem for about 2 years. Over this period, Nadeem took the time to understand what type of workouts were best suited for my body type and goals and built routines around them. He was dedicated, always motivating and present. He is an amazing trainer and a definate recommendation to your training journey.

Aavesh Bharwani
★★★★★

Nadeem is absolutely the best trainer! My husband and I have been training with him for many years now. We are in our 50s and he has helped us achieve our fitness goals. He is knowledgeable and knows exactly how to push you to do your best. We couldn’t ask for a better trainer! Highly recommend him! 💪

Shabana
★★★★★

Best fitness trainer I have ever had! Nadeem has been my trainer for over four years now. Highly professional, knowledgeable, and friendly. He knows exactly how much to push me to achieve my fitness goals, tailoring my workouts specifically around my injury limitations. Not an exaggeration to say that I have enjoyed every single workout with him.

Anand Vasudevan
★★★★★

He is the best fitness trainer having very good knowledge about his work.He motivates and very dedicated and patiently helps me to achieve my goals of strength training and mobility. Highly recommended.

Neela Bhatia
★★★★★

The BEST Trainer all the way. He has supported me through my fitness journey and even through my injury. Very proactive and makes every workout fun.

Saurabh Aggarwal
★★★★★

Nadeem is a fantastic trainer. He inculcate Strength training with HIT to maximize the training. I've been training with him for a very long time I'm very happy

Tanya Desousa
★★★★★

I highly recommend my fitness coach! He is one of the best trainers, very professional, knowledgeable, and supportive. His guidance, motivation, and personalized training sessions have helped me stay focused on my fitness goals. He understands individual needs and always encourages me to give my best. If you are looking for a dedicated and motivating fitness coach, he is definitely the right choice. Highly recommended!

Zahra
★★★★★

Best Fitness Coach one must Join..

Tanaz
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